The amount of physical activity (PA) recommended for the elderly is the same as for
adults aged 18–64 [
]; however, older people are less keen to attend gyms regularly. Exercise group-based
programs led by professionals are effective in increasing PA [
[2]
] but, because of sustainability issues, they often have a limited duration, rendering
difficult the beneficial behavioral modifications to persist over time.- Apóstolo J.
- Cooke R.
- Bobrowicz-Campos E.
- Santana S.
- Marcucci M.
- Cano A.
- et al.
Effectiveness of the interventions in preventing the progression of pre-frailty and
frailty in older adults: A systematic review protocol.
JBI Database System Rev Implement Rep. Feb 12, 2016; 14 (FOCUS deliverable D4.1.2 Systematic Review: A systematic review of the effectiveness
of frailty interventions (unpublished). Published protocol): 4-19
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References
- Effectiveness of the interventions in preventing the progression of pre-frailty and frailty in older adults: A systematic review protocol.JBI Database System Rev Implement Rep. Feb 12, 2016; 14 (FOCUS deliverable D4.1.2 Systematic Review: A systematic review of the effectiveness of frailty interventions (unpublished). Published protocol): 4-19
- A primary care nurse-delivered walking intervention in older adults: PACE (pedometer accelerometer consultation evaluation)-lift cluster randomised controlled trial.PLoS Med. 2015 Feb 17; 12e1001783
- Adapted physical activity to promote active and healthy ageing: The PoliFIT pilot randomized waiting list-controlled trial.Aging Clin Exp Res. 2018 Jul 17; ([Epub ahead of print])https://doi.org/10.1007/s40520-018-1002-1
- Effect of age and physical activity level on functional fitness in older adults.Eur Rev Aging Phys Act. 2009; 6: 99-106
- Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being.Am Psychol. 2000; 55: 68-78
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Article info
Publication history
Published online: September 26, 2018
Accepted:
September 4,
2018
Received:
September 3,
2018
Identification
Copyright
© 2018 European Federation of Internal Medicine. Published by Elsevier B.V. All rights reserved.
